Saturday, January 4, 2020

Swimming the winter away

I took the younger kids swimming the other day. It was one time so it’s hardly been all winter, but I do want to bring them again. It’s a welcome change from the tv watching. 
I started the new semester a week ago. It’s interesting being aware of anxiety and how it manifests and actively working at controlling it. 
I’ll make it through the next 14 weeks. One step at a time. 
Breathe Meg. 






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